A Body in Motion

So today, I ran. Like, actually ran. This might sound totally underwhelming but as someone who has drowned in obesity for the bulk of my life, someone who less than a year ago couldn’t complete a single quarter-mile lap walking around their block without severe calf pain and huffing and puffing, this is an achievement.…

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Well, hi there!

This is our first post here, and I think the only proper way to begin is with introductions. My name is Lace and my husbands name is Justin and we will be dual contributors to this blog offering both of our learnings and insights all in the hopes of steering our readers towards a better,…

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